“When you’re able to identify what’s negotiable and nonnegotiable, you can continue to be flexible and allow what you’re looking for to evolve and be more specific to the relationship - while staying connected to your wants and needs,” they say. It can also be helpful to understand what feels negotiable vs. “It’s helpful to know what you’re looking for as you go into dating,” says Jesse Kahn, LCSW-R, CST, the director and sex therapist at The Gender & Sexuality Therapy Center in New York City.
Next, figure out what you want while dating
